Drop The Grudge
Its time we look at ourselves. Along with our physical well being, the mental well being needs to be taken care. Our search has always been outside rather searching within ourselves. Lets look at our life. Step back to look back. See the path you travelled. It must be a mixture of victories, achievements, dissapointments, betrayal, deceit, love, satisfaction, desire, defeat so on and so forth. Its time to drop this burden. Most of the time we are too harsh on ourselves or too lenient on ourselves. Seldom we are balanced. We push our emotions deep within us and put a fresh makeup daily... First Thing : Be lite.. forgive yourself. Its ok to fail, dont be harsh on yourslef. Second Thing: Spend some time alone daily.. Close your eyes, sit straight and recall the grudges you hold on yourself and on others, the sorrys you forgot to say becaue your ego stopped you. The mistakes you did knowingly or unknowingly. The p...